Episode #31: A Lesson On Small-T Trauma Our childhood experiences inform so much of our adulthood. Let’s face it: not everything that we experienced was sunshine and roses! Limiting beliefs can form from a number of things but what I call Small-T Trauma is a big contributor. This week I’m sharing an example that was […]
Episode 15: Letting Go Of The Past To Step Into Your Magic
Episode #15: Letting Go Of The Past To Step Into Your Magic One of the hardest things you’ll ever have to do is learn how to let go of who you THINK you are in order to become who you WANT to be! In today’s episode, we’re taking the concept of identity shifting one step […]