Were you told you were too sensitive as a child? Perhaps you were even called a crybaby? 

Your childhood might seem a long ways away right now but if you can relate to these experiences it might be time to think about them in a deeper way.

The painful lessons we learned as children can often result in protective mechanisms that last well into our adulthood. Today I’m exploring what feeling shame around being a super-feeler might be creating in your world now–and giving you some tips on how you can start the emotional recovery process!