Episode 31: A Lesson On Small T-Trauma

Episode #31: A Lesson On Small-T Trauma

Episode #31: A Lesson On Small-T Trauma Our childhood experiences inform so much of our adulthood. Let’s face it: not everything that we experienced was sunshine and roses! Limiting beliefs can form from a number of things but what I call Small-T Trauma is a big contributor. This week I’m sharing an example that was […]

Episode 30: Self Love & The 5 Love Languages

Episode 30: Self-Love & The 5 Love Languages

Episode #30: Self-Love & The 5 Love Languages You’ve probably heard about Gary Chapman’s The 5 Love Languages. And maybe you’ve even applied them to your romantic relationships. But have you thought about applying them to yourself? Until recently, I had not–so let me tell you, this concept was life-shifting. In today’s episode, I’m walking […]

Episode 29: Self-Sabotage & Manifestation: 8 Signs To Watch Out For

woman in shadows with text Episode 29: Self-Sabotage & Manifestation: 8 Signs To Watch Out For

Episode #29: Self-Sabotage + Manifestation: 8 Signs To Watch Out For! Are YOU sabotaging your efforts at manifestation? If you’re NOT looking at your subconscious mind, then the answer is YES.   Today I’m going to explain how this works & give you 8 examples to watch out for! In This Episode: + Find out […]

Episode 28: Becoming The Highest Expression Of You

woman smiling with text Episode 38: Becoming The Highest Expression Of You

Episode #28: Becoming The Highest Expression Of You Ready to become the highest expression of YOU: the you living life without self-doubt and fear? There is a path for you to become your very best self and in today’s episode I’m giving you an easy plan to achieve it! In This Episode: +  Connect with […]