Episode #101: Feel Your Feelings Feelings aren't always fun! And most of us simply haven't been taught how to process and manage our own feelings.Instead, many of us have been taught to bury … [Read more...] about Episode #101: Feel Your Feelings
Episode #94: Main Character Energy! How To Deal When Times Get Tough
Episode #94: Main Character Energy! How To Deal When Times Get Tough Struggling with something difficult in your life? I get messages all the time from people who are struggling--but trust me, … [Read more...] about Episode #94: Main Character Energy! How To Deal When Times Get Tough
Episode #92: Bad Vegan & Cult Brainwashing
Episode #92: Bad Vegan & Cult Brainwashing This week I watched the Netflix series Bad Vegan and it really had me fascinated. I've spoken before here about the pitfalls and cycle of dating a … [Read more...] about Episode #92: Bad Vegan & Cult Brainwashing