Episode 31: A Lesson On Small T-Trauma

Episode #31: A Lesson On Small-T Trauma

Episode #31: A Lesson On Small-T Trauma

Our childhood experiences inform so much of our adulthood. Let’s face it: not everything that we experienced was sunshine and roses!

Limiting beliefs can form from a number of things but what I call Small-T Trauma is a big contributor.


This week I’m sharing an example that was recently made public to the world (Bean Dad!) as a way of talking about this kind of trauma, in the hopes that we can understand our own and give ourselves the chance to heal.  

In This Episode:

+ A brief explanation of the internet drama of Bean Dad

+ An illustration about how limiting beliefs can be formed by small-t traumatic events & why this happens to everyone

+ Why it’s important to consider these moments in your own childhood (so you can heal them)

+ Much more!

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Jenn Stevens Unfuckwithable Coach

About Jenn Stevens:

A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight and ened up living in my parents basement.

It was my lowest moment–but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I’m a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I’m here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I’m so happy to have you here.

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white background with text Episode #31: A Lesson On Small-T Trauma

Published on January 15, 2021

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