woman doing yoga with text Episode 27: Self-Punishment Vs True Motivation

Episode #27: Self-Punishment Vs True Motivation

Hey beautiful! Question for you: Are YOU punishing yourself to get what you want? Do you think that’s the ONLY way to create momentum? Are you feeling progressively WORSE about life the more you push towards your goals?

Then today’s episode is JUST for you! Today I’m talking about ALL the dangers of trying to punish ourselves into performing. We’re going to contrast that with a few of the secrets of TRUE motivation.

Hopefully, this episode will give you the mindset shift you NEED to stop feeling worse about yourself while trying to create your dreams!

In This Episode:

+ Learn why being mean to yourself is NOT the best way to create what you want in life (no matter what your brain tells you!)

+ Start reframing your own negative self-talk to be more loving (instead of punishing)

+ Get some tips on how to actually ensure your success without the mental mind drama

+ Much more!

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Thank you so much for listening! I’d love to hear your comments, questions or episode ideas in the comments below! 👇

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Jenn Stevens Unfuckwithable Coach

About Jenn Stevens:

A few years ago, I hit my rock-bottom. I lost my partner, my business, and my home overnight and ended up living in my parents basement.

It was my lowest moment–but one that ultimately reunited me with my own power and potential as a Conscious Creator.

These days, I’m a Bestselling Author and Spiritual Life & Business Coach living my dream life, in Berlin, Germany.

Shifting my mindset transformed my world! And now I’m here to help you to the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life & business.

Welcome dear Conscious Creator! I’m so happy to have you here.

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woman doing yoga with text Episode 27: Self-Punishment Vs True Motivation