Episode #14: Emotional Recovery For Empaths: Calling All Crybabies!
Were you told you were too sensitive as a child? Perhaps you were even called a crybaby?
Your childhood might seem a long ways away right now but if you can relate to these experiences it might be time to think about them in a deeper way.
The painful lessons we learned as children can often result in protective mechanisms that last well into our adulthood. Today I’m exploring what feeling shame around being a super-feeler might be creating in your world now–and giving you some tips on how you can start the emotional recovery process!
Thank you so much for listening! I’d love to hear your comments, questions or episode ideas in the comments below! 👇