Episode #135: Being Good Enough | Why Your Perfectionism Is Killing You
Are you a perfectionist?
Do you always find yourself pushing to reach that next level, award, or grade?
Do you find yourself going above and beyond, in almost every area of your life?
But lemme guess: you’re also exhausted.
Totally burnout from all that effort. From running and running after things but never quite getting “there”.
You always thought if you just tried a little harder you would finally get to feel good.
But so far, that day hasn’t happened. 😬
If you can relate, you’re so not alone my friend!
Perfectionism is a SNEAKY thing: it tells us we’re being smart or productive, when behind the scenes it’s slowly sucking dry our self-concept, our energy, EVERYTHING.
It’s always toxic, no matter what we’ve been telling ourselves over the years.
If you’re ready to ditch your perfectionist patterns and finally feel like you’re ENOUGH, then today’s episode is for you!
We’re gonna discuss a LOT more about the toxicity of a perfectionist mindset as well as give you some solid self-inquiry tips to help you start to heal your perfectionist mindset.
Join us now for this radically self-healing episode!
In This Episode:
+ Find out what perfectionism is & why it’s so toxic to your happiness and well-being
+ Learn about where your perfectionism came from & the root cause underneath it all
+ Get some powerful self-reflection questions to kick start the healing process
+ Much more!
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Thank you so much for listening! I’d love to hear your comments, questions or episode ideas in the comments below! 👇