
Episode #118: Invest In Yourself! Become Conscious Of Your Energy To Create A Happier Life
Do you ever find yourself wondering: Where DOES the time go?
If you’re like most people, you find it hard to imagine making more room for things in life–even the things in life that you actually really want to do.
We all tend to go on autopilot–and unfortunately, sometimes that means we end up spending our time on things that don’t really do us any good.
So this week I’m sharing a powerful mindset tip to help you get control back and become conscious of how you’re spending your own precious time and energy. Listen in for an energetic tune-up!
In This Episode:
+ Find out what a buffering behavior is & why you need to watch out for yours
+ Learn how to change your relationship to your own time & energy for increased happiness
+ Stop wasting time on bad old habits that are draining you and open up more room for the things in life that you actually want!
+ Much more!
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Thank you so much for listening! I’d love to hear your comments, questions or episode ideas in the comments below! 👇