The Manifest

Self-Healing + Mindset Tools To Create A Life You're Wildly Obsessed With

Episode #112: Hack Your Sleep | Spilling My Sleep Routine Secrets!

by: Jenn

Episode 112: Hack Your Sleep! | Sharing My Sleep Routine Secrets

Episode #112: Hack Your Sleep! | Spilling My Sleep Routine Secrets

This week I’m getting a bit more personal and sharing my best hacks for getting a good night’s sleep. I got a little obsessed with my sleep routine during the early days of the pandemic. These days I’m definitely more well-rested so I can confidently say my sleep hacking worked out!

Today I’m sharing my evening routine and favorite products to inspire you to hack your sleep and feel better rested than ever!

In This Episode:

+ Find out my current sleep routine, including all my Must-Haves

+ Get inspired to hack your sleep and get better rest

+ Learn a Kim K. approved sleep hack that also fights against aging!

+ Much more!

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Thank you so much for listening! I’d love to hear your comments, questions or episode ideas in the comments below! 👇

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About Jenn

A few years ago, I hit rock bottom. I lost my partner, my business, and my home overnight, and ended up living in my parents' basement.

It was a horrible experience.

But ultimately, that moment catapulted me into my self-love and healing journey.

I decided from then on, I would have my back no matter what.

And I'm proud to say that I did that! These days, I'm a Bestselling Author, Healer, & Coach living my dream life, in Berlin, Germany.

Healing my subconscious mind allowed me to transform my world from the inside out! And now I'm here to help you to do the same.

The Aligned Life is where I help thousands of smart people (just like you!) ditch their fears & limitations so they can manifest their dream life.

Welcome, dear one! I'm so happy to have you here.