Episode 111: Become Your Own Cheerleader | Give Yourself The Credit You Deserve!
Not gonna lie: sometimes the journey of healing feels LONG. And sometimes it even feels like nothing is happening. That makes it easy to get down on yourself and maybe even give up on the whole process entirely.
But please don’t give up right now! Even though we might not get HUGE payoffs every day, it’s still so important to show up and keep healing. In this episode, I’m expanding you to become less outcome-focused for your healing journey and more focused on the very real progress you are making every day.
If you want to stay motivated even when things are “slow”, this is the episode for you!
In This Episode:
+ Get inspired to give yourself CREDIT for all of your healing: everything from showing up to meditate to actually breaking old toxic behavioral patterns
+ Learn why being outcome-focused on your healing journey is the WRONG approach and find out what to focus on instead
+ Fall in love with watching yourself GROW–which is really the most important lesson of all!
+ Much more!
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